BOOK A CLASS

Our signature class designed on the mat.

Prepare to upgrade how you move, by creating balance for the full body with mindful connection. No props needed, just yourself and the mat. We’ll be mobilising the spine, strengthening your core and toning your assets with localised movement, to unlock the greatest version of yourself.

Body

COMING SOON

Coming Soon

Burn

COMING SOON

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Breathe

COMING SOON

Coming Soon

Bump
Pre & Post Natal

03

transform your mood through movement.

02

recalibrate your body, alleviating the everyday aches and pains.

01

CREATE A STRONGER, LEANER, MORE ALIGNED VERSION OF YOURSELF.

IMAGINE IF YOU COULD

It's such a great experience taking the time every week, learning how to pay attention to the movements of my body in a slower, more deliberate way. The consistent work that Kiri does with us every week to maintain and develop our strength has made all of my training much more effective, no matter what type it is. 

kate

KIND WORDS

"If you had told me three years ago my classes with Kiri would become a highlight of my week I’d say you were joking".

lucy

KIND WORDS

"Kiri's classes are a highlight of my week and TCE is lengthening and strengthening muscles I didn't know I had!"

Charlotte 

It takes real skill to make every person in a class feel as though they're having a 1-2-1 session but Kiri manages it every time. Giving multiple options for the exercises so that you can do whatever feels best for your body, she talks you through how you should be feeling to ensure you're doing it right. 

charlotte

KIND WORDS